Rules of care and secrets of thin hair restoration

Thin weakened hair requires special care and treatment. Girls who are faced with such a problem experience a lot of inconvenience: thin hair does not hold volume, quickly becomes soiled, it is thick, and it is very difficult to pick a haircut. The average thickness of a hair is from 0.06 to 0.08 mm; hair is considered to be thin 0.04-0.06 mm. Some girls believe that nature did not reward them with a thick mop, in fact, this is not always the case. Thinned hair is most often the result of improper care, malnutrition and stress. If you have long dreamed of growing a braid, but the density of hair leaves much to be desired, you want to braid luxurious hairstyles and make stylish styling, but the volume is not observed, professional advice will help you.

Type features

Hairdressers say: Proper care for thin on the nature of curls and well-chosen means - this is the key to a thick beautiful hair. The structure of the hair is really a genetic factor, and the beginnings of the future head of hair are formed in the womb. But here quality matters more than quantity.

By the way. In fact, the number of hair follicles on the head of all people is approximately the same. But the structure can be very different.

Regardless of the quality of hair that a person has got, everything can change: the thin curls of a child may become thicker in adulthood, while the thick curls may thin out. And this contributes to the correct or incorrect daily care. Reflects on the beauty of hair and overall health. Consider the reasons for the formation of such hair and the rules of care and treatment.

Care rules

The main problem in the care of hairstyle with thin curls is that the roots are quickly polluted, which is why, together with the frequent use of a hair dryer, the ends split. Besides, thin hair structure more responsive to changes in the weather. In winter, they electrify in the cold and dehydrate due to heating, and in the summer they become dry and brittle due to heat.

Any manipulations with thin hair, be it frequent washing, blow-drying or ironing, dyeing, chemical perm, always reflect badly on the structure of the hair. As a result of the constant negative effects of chemistry and styling products, the curls become thinner, split and broken, which does not in the best way affect their appearance.

The main secret of turning fine hair into gorgeous - the right approach.

Experts in the field of beauty argue, and not without reason, that the main secret of a beautiful thick hair is correct care. Not only genetics is to blame for the fact that curls become thin and brittle. With the wrong approach, no masks help to return them a healthy look.

Insufficient nutrition both from the inside and outside of the hair shaft, insufficient blood circulation and impaired fat balance of the scalp are much more significant factors of the rare and dull hairstyle.

According to experts, the 5 main rules of care for fine hair should be as follows:

1. Properly wash your hair, rinse well.
2. Regularly carry out nutritional procedures with the help of special means (conditioner, mask, vegetable oil, cream) to protect them from adverse environment.
3. Conduct careful drying and styling that will not damage the hair shaft.
4. Properly use styling products (mousse, foam, varnish, fluid) that are suitable for fine hair.
5. Massage the scalp or pilling at least once a week.

In addition to the basic rules of care, Attention should also be given to diet and lifestyle.

Now let's talk about how to properly carry out all these procedures, what to do with your hair, so that it becomes thicker and more luxurious, and what you need to give up.

Wash and rinse

Hairdressers, giving advice on the proper care of thin curls, first focus on washing. It would seem a banal action, but it is the key to the effectiveness of all care procedures. If you wash your hair incorrectly, then no masks will help make the curls thick and shiny. therefore follow these guidelines:

1. Wash your hair with a gap of two days. Ideally, wash your hair twice a week.
2. Shampoo, you must first squeeze into your hands, grind, and only then apply on the head.
3. It is necessary to use shampoo twice for the washing procedure to be of the highest quality.
4. Water when washing the head should be a comfortable temperature, but not hot. Otherwise, the curls will be dull and dry. This will lead to increased sebum formation, and the head will become oily the very next day. As a result - dry lifeless ends, and greasy roots.
5. It is better to wash off the shampoo from the head with cool water, it tones the skin and strengthens the hair follicles.
6. After washing, the hair should not be wiped, but wrapped in a clean towel for 3-5 minutes.

Important! If the head is very dirty, you can wash it every other day. But it is better to adhere to the basic rule. In critical situations, when you need to bring greasy hair in order, you can use a dry shampoo.

Choosing shampoo for fine hair should be especially careful. You can not use "anything". The general recommendations for choosing a shampoo are as follows:

• dandruff shampoo is allowed to use only if the problem really exists,
• exclude universal shampoos, and shampoos of the category “2 in 1” or “for every day”,
• choose better products for washing with non-aggressive composition without silicone, with the addition of keratin and protein.

Rinsing should be done very carefully., washing out the remnants of shampoo and other care products completely.

Because tap water in cities is very tough to soften curls and make them shiny, additional rinsing can be carried out. For this purpose fit:

• decoctions of herbs (chamomile, calendula, nettle, coltsfoot, sage),
• lemon or vinegar water (a slice of lemon or a teaspoon of apple cider vinegar in a glass of water),
• slightly warmed up beer.

Additional rinsing should be done when the residues (shampoo, mask or conditioner) are completely washed.

Power out

The three main products for hair that can be used after shampooing are as follows:

Their common goal is to provide easy combing, seal scales, strengthen with useful components and make curls shiny.

Balm for thin hair, experts recommend using infrequently. His task - to soften the hard head of hair. Balm, like a mask, contains nutrients and natural oils.

If, each time you wash your hair, you use both means for dry, splitting, but thin hair, they will become heavy and "liquid" in appearance. At the same time, the head will be contaminated faster, as the oils that make up the product will attract dust, smog and dirt.

To reduce the likelihood of rapid contamination of the hair, use these products no better than once a week.

Note! The principal difference between the mask and the balm - the exposure time and depth of nutrition.

Conditioner conditioner designed to give curls pomp and shine, to improve their combing. It can be applied every time after washing the head. The main rule when using an air conditioner is not to apply it on the hair roots, retreating 5–10 cm. Every product should be washed off well, and the conditioner is no exception.Thorough rinsing will allow hair to stay clean longer.

Mask when caring for thin hair is necessary to use. Here the other is important - not part. In the summer, it is better to use active nutrients no more than once every two weeks.

In winter, meals can be carried out once a week. Even if the hair shaft is badly damaged, and the ends are split, you should not get involved in masks.

The use of the product in a day or two days will increase the greasiness of the head (especially if the composition of the mask involves nourishing the hair follicles with oils), which will not allow the scalp to "breathe".

If the ends are badly damaged, the best option is to use special moisturizers for the ends of the hair.

Rules for drying and combing

Properly carried out the procedure of drying and styling hairstyles will keep a healthy look curls. In this section we will talk about how to dry and style hair, comb and direct hairstyles.

The main problem of thin hair is insufficient volume. When drying in a natural way (which is the best option to preserve the health of the hair shaft), it is difficult to achieve a fluffy hairstyle, therefore, women often resort to using a hair dryer and a comb.

In order not to damage the curls permanent styling hairdryer It is important to follow the basic rules of this procedure:

• wet hair can not be combed and blow-dried, you must first dry them to a state of light moisture in natural conditions,
• To avoid the formation of split ends, it is necessary to dry the strands with a hair dryer, directing the air from top to bottom, and not the other way
• a special hairbrush with short and thin teeth - brushing, will help to prevent breakage of the hair shaft;
• when blow-dry you need to use only comb patterns with holesdesigned specifically for blowing air, otherwise the hair can be easily burned:
• It is best to carry out the installation of a hair dryer not with hot air, but with an average temperature, completing the procedure with a cold stream:
• to protect the curls from the hot air will help special thermal protective equipment for styling, without them it is better not to dry your head with a hair dryer at high temperature,
• after drying, it is not allowed to lie down on the pillows for about 30–60 minutes, since creases may form.

Combing

After drying with a hair dryer until the hair has cooled, you cannot comb it, because they can be easily injured. It is possible to comb the strands well after the hair dryer only after 5–10 minutes.

At all, combing too often is not worth it, stylists say, especially if this is done not with the purpose of massage and gentle separation of the strands, but “in a hurry.” In the process of combing thin hair can be easily damaged, so you need to do it carefully and gently.

More about combing: thin hair structure reacts poorly to metal, so brushes from this material should not be used. Choosing a plastic comb, it is important to pay attention to its antistatic properties.

A short hairstyle is best done with a wooden comb: wood is considered the most useful material.

It is difficult to comb the long strands well with a comb, therefore here the best option - professional combsFor example, Tangle Teezer, which can also create additional volume. Perfect for both thin and short hair comb with natural bristles. With their help you can comb out the whipped ends.

Curling tongs and an iron - these are the devices, the existence of which a woman with thin hair should forget. And if you remember, it is only on special occasions for the release of "in the light", and then no more than once a year. The high temperature is bad for the fragile structure of the thin hair shaft.

If they withstand a one-time procedure, multiple damage to the strands by hot temperature will uniquely burn them, leading to brittleness, thinning and split ends.For those who want to have beautiful curls, stylists recommend using soft curlers at home.

A perm is also contraindicated for those who by nature have a very thin hair shaft. Even if it seems that such a procedure will add volume to the hairstyle, it is important to understand that the perm is done for several months, and even if the curls after the procedure look healthy, the effect of chemistry on their structure will not pass without a trace. There are often cases when, after curling on thin hair, the hairstyle had to be shortened decently.

To keep your hair healthy at night and save it from unnecessary wrinkles, long, but thin strands are best braided into one or two loose braids. In the morning you can enjoy the beautiful slightly curled locks.

Styling products

It is necessary to highlight one important feature in the care of thin hair - this is mandatory styling. To add extra volume to a rare hairstyle, you can apply a foam or mousse. Apply the product should be in a small amount (one ball to rub between the palms) only on the roots of wet hair before drying the hair dryer.

Varnish can be used with the same purpose as the foam: to give additional volume at the roots, but after drying. Use the tool only after the hair has dried out and cooled down, otherwise the hair will stick together, and the varnish will lie unevenly.

When using lacquer, be sure to follow an important rule - carefully comb the strands overnight with a soft brush., so that during sleep the varnish does not absorb microparticles from bed linen, and the hairstyle does not become greasy ahead of time. In addition, the varnish left overnight can clog the pores on the scalp, which is why the roots will not fully “breathe”.

Gel and wax can be used for fine hair, when there is a desire to smooth them down. For short haircuts with bangs, such styling tools are also relevant, as well as suitable in cases when you need to lift short strands, laying them slightly “upright”. For a long hairstyle, such tools are unsuitable.

Once a month you need to use a scrub to clean the scalp, and This is especially true for owners of thin hair. This procedure will remove dead scales, so that the hair follicles will receive more power from other means.

Natura Siberica Sea Buckthorn Scrub has proven itself well. It is suitable for all types. In stores you can find other brands.

There are no special requirements for a scrub, so you can use any. The procedure will always benefit, because in the process the scalp is well massaged and metabolic processes are activated.

Overview of the best tools

When choosing any hair product, it is important to first of all pay attention to the composition. It is desirable that the following useful components be present in cosmetic products for the care of sparse and thin hair:

• protein,
• keratin,
• plant extracts and infusions
• vitamin complexes,
• collagen.

Important, so that there is no vegetable oil and fat in the final product. It is better to use these substances separately, nourishing their hair before washing their heads. Any vegetable oil weights thin curls.

The best shampoos for fine hair, according to customer reviews, are as follows:

• Shampoo GREEN PHARMA Organic Volume - suitable for dyed and weak hair. Herbal extracts of honeysuckle, angelica, guarana and ginseng nourish the hair shaft along the entire length, creating a basal volume. Cleansing occurs qualitatively, but gently. Hairstyle is easy to comb. Shampoo is suitable for oily scalp, as it does not have components that make curls heavier.

• Shampoo and balm Natura Siberica without sulfates will suit those who for naturalness and harmlessness. Good cleans, gives pomp, does not weigh down.

• Kaypro shampoo "SpecialCare » with collagen for porous and weak hair - anti-aging shampoo returns curls of youth, volume, density and shine.

• Pure Wheat and Linen Line - inexpensive shampoo for fine hair with 80% decoction of herbs. Excellent quality at an affordable price. Does not overdry, makes curls lush, shiny.

• Pantene "Additional Volume" - One of the best shampoos designed specifically for fine hair. Silicone free.

• Fructis "Volume and Recovery" - really adds volume, according to many users. Hairstyle stays fresh for a long time, curls become fluffy and shiny.

Air conditioning

According to the buyers, the following conditioners are recognized as the best store products for moisturizing thin hair and giving it volume:

• Conditioner "ease of oxygen" Dove Advanced Hair Series - Great tool for fine hair. Really creates volume and moisturizes well. But for badly damaged tips will be ineffective.

• With Shamtu Conditioner Yeast Extract. Its main advantage is antistatic effect. The conditioner perfectly moisturizes the hair, softens them for easy combing, adds shine, does not make the curls heavier.

• Regenerating with argan oil Joanna Argan Oil Hair Conditioner - designed specifically for fine damaged hair. Natural oils are a part, therefore it is better to apply means only in case of strongly damaged hair, as it will make heavier thin strands. The tool is considered professional, and finding it in the store is not easy. But for heavily damaged curls - it's just "reanimation".

• Mask Pharma Keratin - gives the hair extra strength, well moisturizes the hair shaft along the entire length. The mask is able to restore the smoothness of the curls and close the microdamages of scales.

• Cream Mask Wella Professionals BRILLIANCE ideal for dyed, brittle and thin hair, while activating their growth. Paraben free.

• MaskL 'OrealProfessionnelMythicOil - gives maximum smoothness and shine without weighting.

• Belita-Vitex Argan oil + liquid silk - one of the best quick masks for loose, damaged hair. For two minutes, the tool returns the hair shine and healthy look, does not make the curls heavier.

Other care products

• Dry shampoo. As an express anti-fat remedy at the roots, owners of thin curls should use KC Professional Four Seasons spray spray - Hair Powder or Dove - Refresh + Care dry shampoo. It is worth noting that such products contain talc, therefore, they “take” the natural shine of hair. It is better to use them only in extreme cases.

• Cream. It is necessary when the tips are dry and fluff. For the same purpose, you can use jojoba oil or coconut oil, as well as any fluid. Angel Professional Paris Cream Nourishing with algae - one of the best indelible means for split ends. He is able to really improve their appearance.

• Antistatic. From this series, the best remedy will be DNC antistatic. If the curls are electrified, this tool will help get rid of the problem.

Styling aids

• Leonor Greyl Lait Luminescence Bi-Phase - This is a two-phase milk to give shine and shine to thin hair. Perfect for long curls, as it prevents tangling when laying.

• Thermal protection. Thin hair requires protection in the process of drying a hair dryer. This is especially true of those women who can not do without the hot air, straightening curls, or giving them volume. For this purpose, Schwarzkopf Osis thermal spray or Estel complex oil-fluid with thermal protection is perfect.

Salon treatments

New technologies allow the development of more and more hair treatment options. According to the salon masters, some procedures are capable of making a “mouse tail” an object of admiration. But what options are suitable for women with a thin hair structure and will make the curls look lush and shiny, and at the same time do not harm the hairstyle?

Such a popular procedure as lamination, smooths hair, gives it shine, creates additional volume. In addition, the protective film created during the procedure protects the curls from the adverse effects of the environment.The effect of a smooth hairstyle lasts 1-2 months.

Council To avoid negative consequences, it is necessary to do lamination only at the specialized master. In case of violation of technology can harm not only the hair, but also health.

Glazing - a procedure that allows not only to thicken thin strands, but also to restore their structure. The procedure can be combined with staining. After glazing the hairstyle constantly looks like after a high-quality styling. Keeps "icing" on the head for 2 to 5 weeks.

Screening will allow to thicken thin hair, and also to moisten and sate with the useful elements dry and damaged ringlets. The procedure is similar to the previous two, but here the therapeutic effect will be maximum, so the screening should be chosen for those whose hair is badly damaged. The effect duration is 1 month.

Folk recipes

Nutritious masks, cooked at home, work even better than the store. Especially since for the nutrition of thin curls ingredients can almost always be found in the refrigerator or first aid kit.

For the preparation of masks suitable, without exception, all vegetable oils (olive, flax, burdock, castor), honey, eggs and other products.

We offer you a few quick, but very effective home masks for fine hair. Each of them should be applied before washing the head and kept under a warming cap from 15 to 60 minutes (if possible).

1. Egg moisturizing mask. You need to take one or two yolks (depending on the length of the hair) and mix with 1-2 tbsp. spoons of vegetable oil (olive, flaxseed, canola). This mask will help to remove dry ends, and remove static.
2. Kefir mask for fat roots. Sour milk or kefir when applied to the hair before washing your head, removes excess fat, strengthens the roots, and gives the curls shine and strength.
3. Mask honey nourishing. Need to take 1 tbsp. a spoon of honey, 2 tbsp. spoons of burdock or olive oil, and add vitamin E from 2-3 capsules. The mask perfectly nourishes the hair shaft along the entire length, while sealing the scales.
4. Gelatin mask "The effect of lamination." Gelatin is the same collagen. A homemade mask, cooked on its own, can, with regular use, replace the salon lamination procedure. Gelatin will give a thin hairstyle additional volume, will make the curls shiny and healthy looking. In addition, this mask strengthens the roots and improves the structure of the hair shaft. To prepare you need to take 2 tbsp. spoon gelatin, pour water (100-150 ml) and insist 10-15 minutes. In a water bath, gelatin is melted until a homogeneous mass. In a slightly cold mixture you need to add a teaspoon of aloe juice. Mask is applied on clean wet curls “under the cap” for 45–60 minutes.
5. Vitamin mask. It is necessary to take one fruit of kiwi, clean and chop. Add vitamin AEvit (contents of 2-3 capsules), or vitamins A and E separately. This mask will be useful for dull lifeless hair. It will help with excessive fat content at the roots.

To hairstyle became thick and fluffy, you need to carry out regular rinsing after shampooing. Nettle is best for this purpose, as well as oak bark and coltsfoot hair strengthens well. Dry grass (1-2 tablespoons) need to pour boiling water and let it brew for 15 minutes, then strain.

Rinse with warm broth. The effect of using herbs is very long, but in order to achieve a visible result, you need to rinse your hair regularly for 2-3 months. but national experience shows that after such therapy strands become noticeably thicker.

General recommendations

The structure of the hair shaft, though hereditary factor, but not fatal. Strengthen thin hair, make it stronger and thicker, if you follow our recommendations.

However, external care for the hairdo must be supported by proper nutrition and exchange intake of vitamin complexes. To maintain healthy curls from the inside, follow these tips:

• Vegetable salads, season with olive oil, adding flaxseed or pumpkin seed oil to it, if possible.
• Twice a year, take dietary supplements based on brewer's yeast, fish oil, vitamin E, and also take collagen complexes.
• Drink enough fluids (1.5–2 liters per day).

Another important point: Try to always protect your hair from the influence of weather factors. In frosty winter you need to wear a hat and hide the tips of the curls under the clothes. In summer, in bright sun, you can protect your hair with a special spray with a UV filter. On the sea holiday is best to save the beauty of hair from the effects of sea salt can coconut oil. It is necessary to put a small amount on the curls, paying the most attention to the tips, and collect the curls in a bun.

On this our review is over. Take care of yourself, eat right, and remember - your hair definitely needs care and proper care. In gratitude, they will shine with health and beauty.

Useful videos

Care for thin hair from Dasha: secrets, hairstyles and oils.

How to save thin and sparse hair: the rules of care, recipes for effective masks.

How to wash thin hair?

Thin hair is often dirty, and you have to wash your hair every day. The main thing to remember is that not any shampoo can be used. There are many shampoos that are suitable for daily use, there are also additionally added volume. Be sure to use the balm, in order to comb it was easy, and hair less confused. Tangled hair even more break and fall out. Going to bed with a wet head is simply contraindicated. Therefore, the first rule is to choose the right shampoo and hair balm. Shampoos 2 in 1 will not be suitable for the damaged hair.

Loose hair should be washed gently. Lightly foam shampoo and rinse with cool water. Under no circumstances should you wipe your hair, you can blot them with a dry towel or simply wrap a towel over your head and wait a little until the water is absorbed by itself. Also a very useful procedure before washing the head will be a light massage to improve blood circulation.

Dry hair preferably without using a hair dryer. But if it is necessary, be sure to cool the air. You can raise the hair with a comb for volume and use a light styling foam. Various gels and foams are not suitable for such hair, they will look dirty.

Home care thin hair

If you do not want to use chemical methods to eliminate unhealthy hair and help them from the inside, then you need to learn how to take care of thin hair at home.

A good way to cure hair is rubbing oils. Burdock oil for the care of a very common and affordable tool. Castor oil is a gentle way to speed up hair growth. Olive and coconut oil cares for the scalp, moisturizes it. But we must remember that these hair masks can be used once a week.

Dried herbs are also a great remedy for brittle hair. After washing, you need to rinse the hair with a cooled decoction of nettle, chamomile, train, hop or oats. The advantage of this method is that such a procedure can be done every time you wash your hair, that is, every day.

Masks for fine hair at home

There are also many masks from natural products that will help to cure hair, give it shine, volume, and prevent dandruff. There are a lot of recipes, but not everyone will need a specific option. Here you need to try it on yourself to find a more suitable one. Here are a few products that can be used for the mask: lemon juice, vinegar (worth being very careful), kefir, sour cream, clay (mostly white), mineral water, honey, egg yolk. You can also add different oils and vitamins to the masks.

Clay mask

• 1 tablespoon of clay, blue or white,
• 1/2 tablespoon of water (boiled), or mineral water, or decoction of herbs,
• 3-5 drops of vitamin A and E in oil,
• 1 yolk,
• 1/2 tablespoon honey
• 1 teaspoon lemon juice.

The mask is done before washing the hair. Dilute the clay with water to the consistency of sour cream, add the remaining ingredients. Apply the mask on the hair roots and warm, hold for 15-20 minutes, no more, as you will see that the clay begins to dry, the mask can be washed off. Then wash the hair as usual, but using a mask or balm for the length of the hair, otherwise the hair will be hard. This mask is enough to do once a week.

Firming hair mask

• 2 tablespoons of castor oil,
• 1 teaspoon ground ginger (you can take raw and grated, but dry ginger warms up more strongly)
• 1 teaspoon aloe juice.

The mask is done before washing the hair. Mix all ingredients and apply on the scalp from 30 minutes to 1 hour. The mask must be insulated: wrap with plastic wrap and insulate with a wool cap or warm towel.

Mask to reduce hair greasiness

• 1 tablespoon honey
• 1 tablespoon of alcohol or brandy,
• 1 yolk,
• 4-5 drops of essential oil of mint or lemon.

In a glass bowl, first add honey, and to it the essential oil, then the rest of the ingredients. Apply the mask on the scalp, insulate and leave for 40-60 minutes. After washing my head as usual. Mask can be done twice a week.

Split hair mask

• 1 teaspoon olive oil,
• 1 teaspoon argan oil,
• 1 teaspoon jojoba oil,
• 8 drops of ylang-ylang essential oil,
• 5 drops of vitamin A and E in oil (sold in a pharmacy).

The proportions of oil can be changed depending on the length of the hair. We mix all the ingredients, heated in a water bath in a glass container. In the form of heat applied to the hair receding from the roots of the hair (although this mask can be applied to the scalp, but I prefer only the length). We insulate the mask and leave it for at least 2 hours and better for the night. The mask is washed off with shampoo (2-3 times). This mask is enough to do once a week.

What can be done haircuts and hairstyles for short hair can be found in this article. And learn more about tricks, how to add hair volume in the article Hair pad for volume - a new word in the art of creating hairstyles

The correct combination of products and their proportions will help to make hair healthy, well-groomed, more voluminous and strong. A proper care and a balanced diet will permanently get rid of split ends and hair loss.

Causes of thinning hair

Genetics, of course, affects the thickness and thickness of hair: if your parents' hair was thin and sparse, then most likely you will inherit it from them. However, there are many factors that influence hair structure. To thinning hair can lead to:

• improper care
• frequent styling using a hair dryer, curling iron, ironing,
• passion for tanning and tanning without head protection,
• dyeing, perm, discoloration,
• malnutrition,
• chronic stress
• postpartum period
• diseases of internal organs
• bad habits,
• ecology, including dirty water from the tap.

Hair is an indicator of the condition of the body, and they are primarily reflected in health problems, which leads to improper diet and lifestyle. Not only thinning, but also hair loss is fraught with these factors, with the result that the hairstyle finally loses volume. In order for the treatment of fine hair to be effective, it is necessary to determine the causes and begin with them, simultaneously applying the means to repair damaged curls.

Therapy for thinning hair

Thin and brittle hair need treatment, a trichologist may prescribe it. The specialist will conduct a computer microscopy, trichoscopy, phototrichogram, according to the situation - will give direction to the analysis of microelements, blood test for hormones, and on the basis of diagnostic results will recommend the necessary treatment. Classical methods for the treatment of thinned strands are:

• mesotherapy,
• plazmolifting
• laser therapy
• ozone therapy.

All these procedures, as a rule, are carried out on the background of a special diet, - the diet should be enriched with a sufficient amount of proteins, vitamins and amino acids, - taking vitamins (multivitamin complexes), the use of professional cosmetics.

For example, ALERANA® shampoo is an intensive diet with natural growth stimulants suitable for restoring weakened hair. The components in the composition of the shampoo restore the hair structure, thicken it. At the same time, intensive moisturizing and nourishing of the scalp occurs, microcirculation of blood in the follicles increases, which promotes hair growth. In addition to shampoo, use a conditioner from the same series, containing natural extracts of nettle, burdock, tansy - what you need for fine hair.

A vitamin-mineral complex ALERANA® with a double formula will help solve the problem from the inside, saturating the body with B vitamins, iron, zinc and other active ingredients that affect the structure and condition of the hair. The effectiveness of the action is proven by clinical studies.

If you still support therapy with home treatment, thin hair will change several times faster.

Home Cosmetics

There are a large number of recipes for thin hair, which can be prepared at home. Among the folk remedies for the treatment of fine hair alone I want to highlight the mask.

Exotic mask for thickening strands:

• ½ lemon or lime
• 1 tsp starch (potato or corn)
• ½ cup coconut milk
• 1 tbsp. extra virgin olive oil

Squeeze the juice of half a lemon or lime and a thin stream of starch into it, constantly mixing, until a homogeneous composition without lumps. Put coconut milk with olive oil in a saucepan on low heat. As the composition warms up, add a mixture of starch and citrus juice to it, stirring constantly to avoid lumps, and the liquid acquires a creamy consistency. Remove the resulting mass from the stove and mix again vigorously. Apply the mask to clean damp hair along the entire length, as if hammering the composition into them. Cover the head with a plastic cap and tie a warm towel on top. Rinse thoroughly after 45-60 minutes with warm water and shampoo. The mask should be applied once a week, the full course of treatment is 1-2 months.

At home for treatment can also use compresses. For example, a compress with bread makes hair thicker and thicker.

Crumbly rye bread poured boiling water and infused for 15 minutes. At the end of this time, the turus warms up to a mushy state and is applied to the hair with a thick layer, and is covered with a towel on top. An hour later, the composition is washed off with herbal decoction.

On a note: herbal decoctions are good to use for regular rinsing thin, weak hair. Decoctions will be suitable with the use of such herbs as nettle and chamomile.

Recommendations for thin weak hair

In addition to masks, balms, compresses, for weak hair it is recommended to carry out the following activities:

• to dye hair with colorless henna - henna thickens hair, makes it better amenable to styling, protects, heals,
• to carry out a head massage not only during washing or application of funds, but also between these procedures - massage stimulates blood circulation,
• perform aromatherapy - for this procedure, it is recommended to use a massage brush or a rare comb made of natural materials and natural oils (ylang-ylang, rose, tea tree, citrus, etc.),
• dry your hair as naturally as possible without resorting to a hair dryer.

Make hair thicker and thicker by combining salon procedures with home care and saturation of the body with vitamins from the inside. Use these tips, and a reflection in the mirror will delight you.

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Moisturizing balm designed for dry hair. Within a couple of minutes after application, the hair is smoothed out, becoming more elastic. With

Moisturizing hair mask - essential

Dry hair requires special care. Moisturizing masks that nourish the scalp and fill the hair will help restore the structure and revitalize the strands.

Goodbye dryness! Moisturizing hair shampoos

Dry strands are not a reason for sadness, but a reason for action! An integrated approach begins with the selection of a good shampoo. Tell you what the "trick" moisturizers

The basis of the beauty of curls - food

Thin hair is especially prone to brittleness, dryness and cross-section, so care should be comprehensive. The appearance of a woman reflects the internal state of the body - only good nutrition with adequate intake of protein, vitamins and trace elements will give beauty to the strands.

Trichologists recommend including the following products in the diet at least several times a week:

• Oily fish. Salmon and mackerel contain polyunsaturated fatty acids known for their hair, nail, and skin benefits. Their lack leads to dryness of the hair and flaking on the face. Doctors living in the area of ​​marine fish deficiency are advised to drink fish oil 2 times a year.
• Whole grains. Whole grain cereals and bran bread are the main sources of B vitamins, including biotin and panthenol. A good way to enrich the diet with useful elements would be to add bran to sour milk drinks.
• Nuts Hazelnuts, cashews and almonds are natural sources of zinc and selenium, important trace elements to strengthen and shine curls. Omega-3 and Omega-6 will give the strands elasticity and smoothness.
• Eggs The easily digestible protein and biotin contained in them are essential for strengthening the hair follicles.
• Dairy products. Calcium and protein, contained in large quantities in yogurt, kefir, cottage cheese, prevent hair loss and thinning. Adding them to bran or nuts will bring additional benefits to the body.

The observance of low-calorie diets for a long time does not benefit the locks and stomach. Lack of vitamins and micronutrients not only impairs the work of the hair follicles, but also weakens the body as a whole. It is possible to cope with thin porous hair, but only through careful analysis and subsequent adjustment of the diet.

Choice of cosmetics

Daily care for thin hair includes gentle cleansing and moisturizing. Curls of this type quickly become dirty, losing volume, so you should seriously consider purchasing cleaning and care products.

The best choice would be an organic silicone-free shampoo that weights the strands, providing a smoothing and smoothing effect. The basis of the funds should be herbal ingredients that do not damage the hair structure during washing. It is important to choose a shampoo that does not dry the scalp - it will cause itching and dandruff. Care for oily and thin hair does not imply the use of “2 in 1” products - products of this type will not cope with thorough cleansing.

Large cosmetic manufacturers offer dry shampoo as an express tool for cleansing curls.The advice of professionals about their use is unambiguous - you should not resort to using such tools too often, but irregular use of harm will not do any harm. When buying a dry shampoo, you need to pay attention to the composition - as an absorbent substance should be oatmeal, rice starch or corn extract.

Volume effect air conditioners add lightness to curls, but their frequent use may cause the opposite result. It is better to alternate the use of moisturizing rinses and means to add volume.

Home care

When caring for very thin and fragile curls, you should follow a number of recommendations:

• Cleansing hair with soft water. For these purposes, suitable filtered, bottled or mineral liquid. Salts and heavy metals in hard water cover the hair with a thin coating, causing additional damage. It is unacceptable to use too hot or cold water, you should choose an average temperature.
• Conduct a light massage of the root zone when washing. Stimulation of the hair follicles helps to saturate them with oxygen and nutrients, preventing hair loss. Massage movements can be combined with peeling of the head - the procedure perfectly complements the care of oily thin hair and gives a long feeling of freshness.
• The distribution of balsam-rinse from the middle of the length. It should not be applied to the roots - it will further weight curls, giving untidy appearance.
• Rinsing with decoction or mineral water. A useful procedure for thinning strands is rinsing decoction of chamomile, nettle or linden. If worried about the high fat content of the roots - you can use an infusion of oak bark or a solution of apple cider vinegar.
• Combing dry hair. Wet strands are easy to injure, to avoid this, you must wait until they are completely dry. Do not use combs with plastic or metal teeth - they cling to the flakes of hairs, violating the uniformity of their structure.
• Shampooing as needed. The myth of the detrimental effect of frequent washing hair has spread since the days when delicate and effective shampoos simply did not exist. Trichologists claim that contaminated, greasy curls are much more harmful to health than their daily washing.

Fine hair styling

Even thick, well-holding volume locks harms frequent thermal styling. Thin and sparse hair should be treated even more carefully, since their protective layer is naturally fragile and fragile. The main goal in laying curls is to create additional volume at the roots, without unnecessary traumatization by hot temperature.

An alternative to the use of hair dryers and irons is the use of soft foam curlers on the basis of foam. As a result of winding up the hair will look fluffy and voluminous, and the traumatic effect is minimized. You should not buy for these purposes curlers with velcro or plastic body - tools pull out strands at the roots.

Choosing styling products, you should pay attention to light skins and mousses. They will lift strands at the roots, not weighing them down. Professional soft hold hairspray will give styling a lasting effect, visually thickening the curl structure. Gels and oils are incompatible with thin porous hair - such textures will glue the strands together, making them visually contaminated.

Application of masks

Complement the care of rare curls can be using homemade masks. Their use is aimed at imparting thickness to the hairs and the elimination of excessive sebum production. The most common are the following types of masks:

• Clay Thin hair is often accompanied by problem scalp. Clay has a high absorbing and disinfecting effect, eliminating fat and inflammation. For the recipe you need to mix 2 tbsp. lblue clay and a half cup of kefir, distribute the mixture in the hair, leave for half an hour to affect. Rinse hair well with shampoo by rinsing with cool water.
• Gelatinous. Numerous reviews of the magic power of the gelatinous mask confirm its result. A single application of gelatin gives the hair a mirror shine and smoothness, and systematic - thickens the hair structure, gluing split ends. For the manufacture of the mask will need 2 tbsp. l food gelatin dilute with a small amount of water, heated in a water bath until a homogeneous smooth mixture. Apply to pre-washed curls, warming them with a film. After an hour, rinse with water.
• Oily. The classic mask based on butter and a spoon of brandy nourishes the strands, preventing them from thinning due to improper care or thermal laying. The basic recipe consists of 3 tbsp. l olive, almond or castor oil mixed with 1 tbsp. l cognac. The mixture is distributed in length, kept for at least an hour. Rinse with warm water and shampoo.
• Henna. Colorless henna is an old-fashioned and effective remedy for imparting splendor to hair. Its application does not cause difficulties - for the procedure it is necessary to fill the bag of henna with boiling water, leave for half an hour for brewing. Spread thickened gruel along the length, rubbing the mask into the roots with light massage movements. To warm the curls with a film and a hat, leave to act for an hour. Rinse hair with warm water. Henna not only normalizes the increased fat content of the roots, but also nourishes the length.

Washing thin hair

1. It is important to remember forever that thin hair is washed exclusively with filtered water. Even if tap water seems soft to you, eliminate its use. To prepare the water for rinsing, you can collect it from the well, purchase an already purified mineral water, or let the tap fluid flow through the filter. In cases when the listed opportunities are absent, boil running water beforehand and use it for its intended purpose.
2. From eminent stylists can hear the recommendation regarding rinsing fine hair with carbonated mineral water. According to numerous reviews of women, this composition makes the hair visually more voluminous and softer. To prepare the rinse solution, purchase calcium tablets at a pharmacy. Add 1 pc. on 2 l. mineral water.

Styling and combing thin hair

1. For combing hair, you must use only those hairdressing tools that are made on a natural basis. These include a soft bristle massage brush, a scallop with wide or small turtle shell teeth, wooden fixtures.
2. Experts strongly advise against the use of plastic combs and massage combs, as they contribute to electrification. As a result, the hair becomes brittle, dry with chipped tips. The same applies to combing with iron tools, they are forbidden for you.
3. In the process of laying, use wax, mousse or foam, gel, lacquer for fixation. Give preference to products based on medicinal decoctions, they are more benign. Thanks to the listed stylers, hair becomes visually thicker. Buy a tool with a high or medium degree of fixation, so as not to exert stress on the follicles.
4. Before going to bed without fail, wash off the remnants of styling products, otherwise they will not allow the hair to breathe. Do not go to bed with a wet head, dry it with a towel and leave it under natural conditions. If you can not wash your hair, use dry shampoos based on potato starch or baby talc.
5. Owners of fine hair are encouraged to permanently abandon the use of devices operating at high temperatures. These units include straightening iron, heated hair curlers, curling iron, hair dryer.If your hairstyle involves daily styling, pre-cover your hair with a spray with thermal protection.
6. Try to dry your hair at the minimum temperature, for this the device has a button "snowflake". The same applies to the use of pleyok and ironing, carry out laying at low revs. Yes, you will need more time, but this way your hair will be better preserved.
7. Take it up before bedtime to do a head massage. To do this, buy a pharmacy colorless liquid - nicotinic acid. Using a pipette, treat the scalp with it, then rub the composition for a quarter of an hour. Nicotinic acid strengthens the bulbs, promotes accelerated growth, does not require rinsing.
8. To keep your hair from tangling and always remain strong, use professional series shampoos. After shampooing, spray the strands with a serum that facilitates combing. Before laying, dry the root area, then proceed to processing the remaining length.

Thin haircut

1. If you have thin and sparse hair, a correct haircut will correct the situation. However, do not give preference to short hairstyles, they visually remove the volume. The same applies to long straight hair, creating the effect of "licking".
2. Stylists advise girls with thin hair to choose haircuts "cascade", "elongated four", "bob-four", "ladder", "page". The main thing is that the hairstyle suggests the presence of "feathers" at the cheeks and chin, such a move to make the hair thicker. To add 30% to the volume, ask the hairdresser to make a "torn" haircut.
3. The best option for girls with thin hair is considered perm. Thanks to curls, hair appears dense and thick, which cannot be achieved by styling with an iron. The same effect is achieved after twisting the strands on curlers, curling iron, tongs, but the result is short-term (1-2 days).
4. Visit the beauty salon at least 1 time in 1.5 months. Ask the master to perform a full-length haircut in order to shear the split hair. Some hairdressers may refuse, because they consider it impossible to remove brittle ends from the entire surface of the hair. Refuse the services of such "professionals", find another salon. If possible, cut with hot scissors, in which case you will cut your hair no more than 1 time in 3 months.

Fine hair coloring

1. No matter how strange it may sound, but dyed hair seems more luxuriant than natural. This effect is achieved due to the fact that the pigment eats into the core and thickens it. As a result, the hairs are not so tight to each other, creating a visual volume.
2. Popular manufacturers produce paint for thin hair, devoid of volume. As a rule, such compounds contain biotin and keratin, which envelop every hair and create density.
3. Avoid uniform staining, as a result of which the pigment is evenly distributed. In this case, consider the bright and blond shades, dark hair seems to be more "liquid".
4. As a technology of staining, give preference to ombra, ballad, armoring, highlighting and coloring These techniques involve the use of two or more pigments, so the hairstyle looks fluffy and stylish.
5. If you do not want to spoil your hair with ammonia (persistent) dyes, get tinted shampoos and balms. Experienced housewives widely use henna - a natural dye with a healing effect.

Lamination thin hair

Lamination makes the hair smooth and shiny, thickens their structure and has a healing effect. Consider step by step instructions for the procedure.

1. To begin with, wash your hair with shampoo, do not use balm or spray conditioner. Rinse the curls with an infusion based on a medicinal plant (chamomile, sage, ginseng, lemon balm, etc.), rinse with water.
2. If you are using tinted shampoos, wash their heads at this stage.Otherwise, it is recommended to skip this step, and then proceed to the following actions. Wrap your head with a towel, start cooking a laminating compound.
3. You will need 85 grams. food gelatin, which is sold in the grocery department of supermarkets. Take a ceramic or glass dish, pour water into it with a temperature of 60 degrees. Dissolve the gelatin portions of one teaspoon, simultaneously stir.
4. When you bring all the gelatin into the water, mix the mixture with a fork, cover the container with food film, wait 40 minutes. During this period, the mass will turn into a jelly, you need to move the bowl in the microwave, after removing the polyethylene. Set the timer for a quarter of a minute, wait for it to turn off, mix.
5. Repeat the action 3 times, the gelatin should melt (the mass will become turbid and liquid). Next, cook 125 gr. Regular balm or therapeutic hair mask, pour in a thin stream in gelatin. Stir the mixture until cloudy, in the end the bottom of the bowl should not be viewed.
6. Rinse the hair with chamomile decoction, squeeze out the water, spread the composition in a thick layer over this surface of the hair. Ensure that all strands are evenly lubricated. At the end of the application, wrap the curls with foil or cling film, put on the shower cap.
7. Wrap your head with a towel, turn on the hair dryer and heat your hair for 10 minutes. After that, wait another 1 hour, reheat the shock again (about 10 minutes). Next, leave the mixture for another 1 hour, begin to wash off the gelatin with boiled water. Do not use shampoo or other cleansers.

Masks for fine hair

Cognac. Connect 55 ml. Cognac with 60 ml. corn oil, add 70 gr. honey Stir the mass, distribute through the hair, wash off after half an hour.

Sea salt. Dilute 45 gr. shallow sea salt in 100 ml. brandy or vodka, add 80 gr. thick honey Stir the mixture until uniform, make a mask, leave for 15 minutes.

Vodka. Make 40 gr. birch bark or leaves in 200 ml. boiling water, let it brew for 5 hours. Next, strain, mix with 125 ml. vodka, pour into a bottle with a spray. Spray the product, rinse off after 25 minutes.

Chilli. Mix 5 gr. ground chilli with 25 gr. vegetable and 30 gr. burdock oil, add 3 chicken yolks. Beat the mixture with a mixer, make a mask, hold it for 20 minutes.

It is difficult to care for thin hair, if you do not know all the possible nuances. Follow practical advice on shampooing, combing and styling hair. Do lamination 1 time per month, do not be lazy to prepare masks.

Complex home care for thin and sparse hair

If during the visit to the trichologist no serious pathologies were revealed, then you can try to resist the thin and sparse hair yourself. To do this, you need to create a whole home care system, which may well bring positive results in a few months.

How to wash and dry thin hair?

Any care should begin with washing your hair. Due to the features of thin and sparse hair, you often have to wash them daily and in order not to aggravate the existing problem and improve the condition of the curls, it is important to adopt the following rules for cleansing the scalp and the hair itself with a fine structure:

• The temperature of washing hair should be as close as possible to body temperature - no aggressive, too high or low temperatures,
• Make sure that the water used during the wash is soft enough,
• Do not buy the combined care products, for example, shampoo and conditioner in one bottle - the composition of this cosmetics will add extra weight to the hair. Also avoid silicone-containing shampoos,
• Completely refuse masks for thin hair with artificial makeup,
• At the end of washing, wash the curls with healing broths of various herbs - this will be the best hair rinse (decoction of nettle, chamomile, sage, plantain),
• After cleansing procedures, do not wrap the hair in tight knots with a towel, let the hair dry itself, being in a completely free position.

After carrying out cleansing water procedures, it's time to discuss the question of how to dry fine hair?

• Try to minimize the use of the hair dryer during the styling procedures; the less thermal impact on the hair, the better your hair will feel.
• If you still dry your hair with a hair dryer, then before that you must blot your hair with a towel to remove the remaining moisture and apply professional thermal protection on them,
• Include only the most gentle thermal regime, both in the hair dryer and in other styling devices,
• Keep the hair dryer at a distance of 10-12 cm from the hair itself, gradually drying it from the roots to the ends,
• Finish your hair with a hair dryer before the hair dries completely - curls should always remain slightly wet.

Try to always follow these rules, and you will see how your hair will thank you for it.

Soften hard water for washing thin and sparse hair can be done by diluting 1 tsp of table soda in 1 liter of water, it can also be done with ammonia, but the mixing ratio will be 2: 1. for washing hair with mineral or purified water.

Secrets of the right choice of shampoo for rare and thin curls

For shampoos that will be used in the care of problematic hair, trichologists have certain requirements. If you continue to choose cosmetics according to these recommendations, then it is quite possible that the obvious shortcomings of thinned and sparse hair can be leveled a little. In case your hair definitely belongs to the category of very thin, then pay attention that the shampoos contain keratin (hair seal, without the effect of weighting), provitamin B5 (protective film), seaweed (source of numerous micronutrients), silk proteins (the effect of smoothing and restoring the hair structure), as well as useful extracts of plants and natural oils, with a broad spectrum of action.

For sparse hair, there is a separate line of products that help strengthen and restore the structure of the core of each hair. This group of shampoos primarily acts as an activator of metabolic processes in the cells of the scalp, which contributes to more intensive growth of new hairs on the head. The most popular and effective shampoos for rare hair today are burdock, tar, medicinal shampoos from the ALERANA, VICHY (DERCOS), LOREAL Professional, Biocon, Fitoval, DUCRAY series and cosmetics with chestnut, burdock and nettle extracts.

The procedure of home scrubbing problem hair

Today, aromatherapy has become one of the top beauty techniques that help improve hair health, growth of their cells and the overall process of relaxation of the entire nervous system. The essence of the caring procedure is very simple - regular combing of the hair with the use of aromatic oils for 5-10 minutes. The technique is quite similar to massage, since the result is the same - the awakening of hair follicles, enrichment of cells with oxygen and a more healthy type of strands.

The basic principles of aromatherapy:

• use only natural and high-quality oils in the procedures,
• combing hair with massage combs or comb from materials of natural origin,
• the minimum duration of one session of aromatherapy is 3-5 minutes,
• constantly monitor the cleanliness of the massage comb,
• the use of aromatic oils should be clearly dosed depending on the length of the hair (2-6 drops),
• movements during the massage should be smooth and careful to avoid damage to the hair structure,
• medicated oils are applied only to clean hair,
• before using this or that oil, make sure that you do not have an allergic reaction to it,
• Evening aromatherapy sessions are carried out with oils that have a direct relaxing and pacifying effect (lavender, chamomile, sandalwood, patchouli, ylang-ylang, rose, citrus oils). In the morning it is better to choose oils with invigorating properties - mint, cinnamon, rosemary, ginger.

Mask for fine hair based on natural green tea

• crushed green tea 1 - 3 tablespoons (you can grind tea in a coffee grinder, or you can get small particles of tea from tea bags),
• Chicken eggs 1 - 3 pieces.

Reconstructive treatment of thin hair with this mask involves from 10 to 15 procedures, which can be performed weekly 1-2 times. In addition to increasing the thickness and thickness of the hairs, over time it will be possible to note the effect of softness, silkiness and elasticity of the hair. Crushed green tea leaves pour a couple of spoons of boiling water (to the consistency of a dense cream), insist, add eggs. We transfer the mask to the hair along the entire length and leave for 30 minutes.

Clay mask

The components of the mask:

• clay (any variety - pink, blue, white) 1 table spoon
• purified water to dilute clay 1-2 tablespoons,
• olive oil 1 table spoon
• honey 1 table spoon
• essential oils (mint, orange, lemon or others) 3-4 drops.

Add water to the clay powder and actively mix until creamy consistency, then alternately add the remaining components to the mask. The mask is applied to the roots of clean hair, which can be covered with a film and wrapped in a towel to create a cap effect. After 30 minutes, the mask can be washed off, completing the water procedures using a caring balm or conditioner to slightly soften the hair after the clay.

Mask based on yolk and pepper for sparse hair

• egg yolk - 2-3 pieces,
• red pepper 1 table spoon

Mix the mask ingredients until smooth and rub in the massage movements into the skin, cover the hair with a film and a towel for 30-40 minutes.

If during the egg-pepper mask you feel strong discomfort and the burning effect of pepper, then wash off the mask before the appointed time, and next time reduce the amount of red pepper in the mask.

Burdock mask

• Burdock oil 2 table. spoons.

Heat the burdock in a water bath to room temperature, rub into the skin and hair for an hour. During the mask it is important to create a thermal effect - completely cover the hair with a film and a towel.

Gelatin mask

This mask purposefully creates additional volume on the hair and acts as a protective barrier from adverse effects from the side. For the mask you need food gelatin and shampoo (balm). We dilute powdered gelatin with water and combine it with shampoo, distribute the mask on the hair for 5-7 minutes, wash off.

Mask for rare and thin hair based on honey and herbs

• honey 1 table spoon
• herbal decoction (blonde hair - chamomile, dark - nettle or St. John's wort, red - calendula).

We prepare the decoction according to the recipe attached to the herbs, or simply pour two tablespoons of chopped herbs with boiling water and soak in a water bath for about ten minutes. Honey is also melted in a water bath until it becomes liquid. Before connecting the two components of the mask, herbal decoction must be filtered and allowed to cool to a comfortable temperature. The mask should remain on the curls for 40 minutes under the film and a towel.

How to help thin and sparse hair in cosmetology rooms and beauty salons?

Specialized beauty salons can also help soothe your anxiety about thin hair that lacks volume.In this case, depending on the results of diagnosing the problem, you may be offered the following treatments:

• mesotherapy,
• ozone therapy
• laser therapy
• pyrophoresis,
• keratin recovery,
• therapeutic complex based on the use of clay,
• lamination,
• cold masks.

Consenting to the treatment of rare hair with the help of the proposed procedures, you should remember that this process should be comprehensive. The procedures should be accompanied by a certain diet, the rejection of bad habits, a full and balanced diet, rich in vitamin complexes, healthy sleep and the maximum elimination of stressful situations, as well as the rejection of permanent hair dyeing and chemical perms.

How to restore damaged hair to life, complete instructions for restoring and growing a braid to the waist)) All my secrets to the rapid growth of healthy hair. Many photos before and after. I really have something to share with you)

My story will be long, so if you are ready to spend 5-10 minutes of your life and learn the whole history of the life of my hair, then I’ll be happy to share with you all the secrets of restoring and growing)

If you decide to thoroughly take up your hair, then be prepared for the fact that it takes you a lot of time and the effect does not come instantly.

It is good for girls who by nature have gorgeous thick hair and beautiful color, but what should those who nature cheat do? What to do if the hair is weak and thin, constantly split and look miserable, what to do if from permanent dyeing the hair turned into a loofah.

The answer is simple, you need to be patient and take care!

Now I am 24 years old and my hair is in perfect condition, but unfortunately it was not always like that, since school time I began to actively dye my hair not with the best dyes, and already at the university I spoiled them so much that there was probably no worse. For some reason, before I had not a drop of fear that my hair spoils from all color reincarnations.

Being melirovanoy, with pretty spoiled blond-haired hair, I was impatient to become a brunette I really don’t know what a cock is and where I got bored and for a long time without thinking, I dyed my hair dark chestnut color (I apologize for the quality of the pictures, in the electronic version there are no such photos, so I re-recorded the phone from the printed photos)

Now I look at this photo and I hardly believe that it is me, the case when you look better at 24 than at 19)))

Those who are constantly painting, already understand that it was an unforgivable mistake, but that was not the end, I did not like being a brunette (well, not mine) and I decided to become blonde again (that's a fool) and at first I used the remover to bring out the dark color, the hair after that looked like nylon threads and looked like a yellow washcloth, so it was impossible to walk, of course, and the master said that the only option was bleaching and toning over, there were no options and I had to go for such extreme measures.

Calculated how many circles of hell my hair literally passed in a couple of months ?? From blond to chestnut chestnut remover, discoloration and painting. Naturally, they looked more than pitiable, but I absolutely did not want to cut them, I was terribly sorry for the length (but with their condition at that moment even shaving on bald would look better)

But after all, the truth is pitiful, even though it looks disgusting, but long, but the fact that the condition is worse than that of the plumbing pool depressed me, but not so much as to curse my divine blond!

I passed with such dustbin hair a couple of months and finally came to my mind a sensible idea that you need to say goodbye to the blond and return your natural color, gradually grow it and get rid of all bad hair over time.

The first stage was a trip to the salon.

With such hair I came there, white and unreal dry, it seemed that there was no moisture in my hair at all, it felt like straw in the hair.I came to paint my native blond color and cut off 5 centimeters in length (it was a pity to cut everything at once, I wanted to gradually). Perhaps the photo does not convey the state of hair at that time to all the deplorableness, because I actively reanimated them with all sorts of silicone nesmyvashki, insanely expensive shampoos and masks and this gave at least some visual result, but believe me they were terrible.

I left their cabin all in tears, because the master decided that there was no need to go with a shit on his head they suffer with such hair and cut me off on their shoulders, in that period there are even no photos because I was terribly hysterical and didn’t want to appear in public with such a hairdo. The hair was dyed blond, but because of the discoloration they gave green and looked disgusting, it was at that moment that I realized that I would no longer paint them at all and would spend all my free time on the restoration.

I started with a trivial care, tried to abandon silicone shampoos with a lot of chemistry and switch to natural to organic care, but by trial and error I realized that organic shampoos do not wash my hair badly and none of the heaps I tested were 100% suitable, therefore The emphasis on organic care can be done in balms and masks, and the shampoo should be selected without looking at the composition and price, but by trial and error.

In general, I would like to say a few words about the fact that I am not a supporter of only organic or only prof. care, it seems to me that depending on the type of hair and goals, you need to look for "your" care, and you can come up with anything and I don’t understand people who are totally chewed in chemistry and go crazy with notorious organic matter or vice versa They use only professional means and contemptuously poke a finger at those who wash their heads with chamomile decoction. here to each his own!

After a long search, many excellent shampoos and balms were found, I began to sort them out so that, by the mere consistency of the shampoo, I could predict what the effect would be.

Below I would like to cite some of my favorite options and make a reservation right away that shampoos need to be changed, the hair quickly gets used to the same thing and the effect disappears, so I buy different bottles each time and as soon as one ends, I start another, although here many I disagree and it is their right, I repeat once again that I am describing my experience!

1) The first will be a shampoo that really surprised me. It is so cheap that absolutely everyone can afford it, but I really liked the effect. This shampoo is suitable for hair that is prone to oiliness, it washes and washes well, including oil masks. For those who like to rinse.

2) Shampoo is a little more expensive, but it is one of the few that allowed to extend the purity of the hair. With it, you can afford to wash your hair a little less than usual, but again only for oily hair.

I will not list the whole hundreds of shampoos that I tried, there were many good and not so much among them, moreover, depending on the condition of the hair, the same shampoo may be perceived by hair in different ways, therefore find several options that are good. washed, not dried and give you the desired result and you will be happy)

My best decision was to abandon the usual comb, which is simply impossible to comb dry hair without loss, in favor of a natural comb-brush, which is very carefully combing hair and which to this day is my favorite. With her, I have not parted for many years and not one modern Tangl, etc., even to hold a candle would not suit my sorceress)

But just recently I purchased a comb with an ionization function, also a great thing, Detailed review here.

The most important part of the review. Masks are the basis for hair restoration.

I don’t say that natural oils are a panacea and now I’ll use them all my life, no, this is an important stage that is worth going through during the recovery period, because natural oils really do not nourish hair very well, help them grow faster, and most importantly strong and healthy, and the hairs that have already died from dyeing reanimate a little.

I bought a full arsenal of oils, basic and essential. Began to make masks IN ONE DAY, just washed my head and then I applied an oily mixture to wet hair and roots, went for a while, and sometimes even left it for the night.

The most effective hair masks are based on fatty oils, I mix different oils, and sometimes I take some one as a basis, if you don’t want to spend money on a bunch of oils, you can use regular olive oil, which nourishes the hair no worse than more expensive oils .

You can mix, for example, some kind of cheap natural mask or balm with olive oil and drop ether into it, so it will be even more in quantity and easier to distribute!

Here are my favorite hair oils.

JOJOBA (suitable for any type of hair, restores and treats dried, brittle, split hair, salvation for dyed hair)

KASTOROVOE (Perhaps the finest oil for growth and recovery, ideally also for eyebrows and eyelashes, but it is very difficult to wash off the hair)

Burdock oil (restores damaged hair, adds shine, and also enhances growth when rubbed into the roots)

OIL OF APRICOT BONES (saturates hair with vitamins, restores structure, ideal for protection from the sun)

COCONUT OIL (indispensable for hair, fills them with nutrients and returns to life)

There are many more different oils that are very good for hair, but these are the most affordable. I enriched fatty oils with a couple of drops of essential oils.

ESSENTIAL OIL OF LEMON (revitalize dull hair, add natural shine)

EASTERN OIL YLANG-YLANG (prevents falling out, restores the structure, reduces the cross section of the tips)

NEROLE ESSENTIAL OIL (strengthens hair and increases its elasticity)

ESSENTIAL OIL MANDARINA (prevents hair breakage, enhances growth, it smells good)

As for the essential oils, there are also a lot of them and you can experiment with different ones.

More recently, I saw in the store and immediately bought ECOLAB hair oil for the treatment of loose and splitting hair, I must say that it is perfect and is perfect for those who do not want to bother with mixing oils, etc., the composition is excellent.

If you search, you can find a bunch of ready-made options with excellent compositions, here is another copy. Indian Ayurvedic oil for hair growth.

But again, everything is individual, these are the tools that I liked.

Just a couple of months, I realized that a miracle was happening before my eyes, the roots began to grow their color, healthy and beautiful, the root volume appeared, and a million times damaged hair from very frequent masks changed before my eyes, I would not say that they were perfect, but it was already possible to live with such hair and there was no desire to shave on a bald one. From oils hair became soft and pleasant to the touch. (the dyeing in light brown color was peeling off in the eyes and the difference with the roots is very strong, but I was ready to go to the end and put up with the difference for healthy hair) from the moment I obkromsali.

I continued to use oils just as actively, I was motivated by a noticeable result, I had the excitement and desire to go all the way and finally achieve the “mane” of my dream, even if it takes years. but I decided that this was not enough and began to look for some other ways of leaving, I tried literally everything I came across on the Internet, some tips were very useful, and some were not, but for myself I learned the main thing: Until you try, you won't understand

Rinsing of hair after washing was added to my care. decoction of chamomile,honestly it is very lazy to do it, but when the hair is not very long, you should pamper it at least once a week.

I also decided that it was necessary to drink some vitamins and it was at the time of the search that I found a magic remedy for which the hair began to grow like yeast and the general condition became better, the remedy is absolutely natural, it is algae. It is a dietary supplement and is sold in pharmacies, a detailed review of it can be read here. I want to say right away that everything is very individual, I don’t impose the administration of these vitamins on anyone, they just helped me well and I have been taking them regularly with courses for several years. Judging by the reviews, for someone they were useless, but I advise you to just read their composition and description, this is really a good thing not only for the hair, but also for the organism as a whole, it is a powerful complex of natural vitamins and trace elements and even if you Do not notice the result, it does not mean that it does not exist. There will definitely be no harm from them and there is no chemistry in them!

Months passed and my hair grew and transformed in my eyes, half a year after the last dyeing and cutting, you can see the difference between your own head color and light tail)

Almost a year passed, I tirelessly rubbed oil on my hair, I got so used to masks that it became a habitual ritual for me, I continued to drink spirulina regularly, I tried to give up my hair dryer and straightener as much as possible, although practice shows that if the hair is healthy, then thermo styling does not affect them too perniciously, irons and hair dryers are more terrible for dyed and very damaged hair, during the recovery period it is still better to try to do without them or use good thermal protection.

The hair has already started to look very good, there was no adverse effect from outside on them, I gradually cut off dyed hair a couple of centimeters, all this proves only THAT DAMAGED HAIR CAN BE RESTORED BY CARE.

I began to acquire store hair masks only when the hair had already started to look decent and were not terrible to the touch, to this day I use them both separately and in a mixture with my favorite oils. So for example, among my budget favorites at the moment are 2 masks from the planet of organics:

Although in reality these masks are much larger, I will not lie if I say that in all this time I have smeared out hundreds of jars from different brands and with different compositions.

I realized for myself that masks with natural compositions do not give such an obvious visible effect, they nourish the hair from the inside and give them the necessary components, while for example prof. The masks give a wonderful visual effect and instantly make the hair sleek, smooth and docile, but mostly for a very short time, before the first wash, so it is reasonable to use both as needed in your care.

2 years since the last painting, the hair is almost its own, there are still dyed ends, but such a natural ombre was a smooth transition)

I was very pleased, out of habit, I continued to use oils, drink spirulina and almost stopped using hair dryers.

To date, 4 years have passed since the moment I was knocked out and how I grow my hair, during this time I managed to completely cut off all dyed hair and grow my long and beautiful hair, I recently discovered hot scissors, I am delighted with her and advise everyone, I don’t understand why I haven’t done such a procedure before, now the split ends are in the past. For clarity, I attach the photo before and after the haircut, and in the recall you can read more about the process itself.

Now I wash my head every other day, there are no problems with hair, but long hair, even if it is healthy, requires even more thorough care.It is necessary to maintain their condition, make sure that the hair has enough nutrition over the entire length, not to damage it when combing, because long hair has a peculiarity of confusing, especially if there is a bad shampoo or balm, so air-conditioners come to help me, they are excellent help to loosen up and make hair smoother, a lot of them in my memory, but here are two of my favorite)

Result for today.

After restoring my hair completely and completely, I wanted to change again, but now I know for sure that I will not do any more dyeing a hundred thousand layers, so for a long time I decided to dye my hair using the ombre technique (I began to miss the light tips) and decided to paint on their own method of this paint

I do not regret at all that I put my hair on painting again, because if you approach everything wisely, there will be no harm. On absolutely healthy hair, 1 dyeing and the one that doesn’t fully have a detrimental effect, especially since I continue to use oils and take care of hair as carefully as possible. I freshened up my head and no longer plan to lighten and paint anything yet) Moreover, not so long ago I learned about another safe means for brightening strands, this Gel-dye for hair L'Oreal Casting SunKiss (lightening gel without ammonia)

(result from gel application)

As for the various masks to enhance growth with mustard, pepper, etc., I tried and did not like it at all, especially since such masks can cause irritation and backfire, is it worth it? In my opinion it is better not to risk it, but of course you can try each one)

Most recently, I discovered hydrolates, for example rosemary hydrolat It cares well for hair, I spray it on the hair roots at the partings, immediately after washing. (For those who are not familiar with hydrolates, be sure to read about them, these are wonderful and absolutely natural products for hair, face and body care)

With different lighting, they can give a different shade and low tide, but the main thing is that they shine and they are healthy)

I will reveal my last secret, this Baby powder Johnson's baby (Use as a dry shampoo)

I attach the photo before and after use:

in the recall, you can read more about it and how else you can use it, this is a budget and effective option in order to quickly bring dirty hair into a human form))

March 2016 update

Before the wedding, I really wanted something new, to be honest, I was so tired of the length that it was even insulting, because so much was coming to this, and now I want to shorten my hair. After much suffering, I still decided to cut and dye and that's what came of it

I can not say that my hair has deteriorated badly, but again I remembered what are split splitting ends and dryness, so I began to actively introduce various nourishing masks again, and also now I stopped at leaving professional hair for colored hair.

I regularly drink various vitamins, including spirulina. I hide my hair from the frost in the winter, in the summer I try to hide it from the sun and use special tools, I value my hair and they pay me back with beauty)

UPDATED FROM DECEMBER 2017

As time passes, the hair grows and I continue to carefully care for them. Not so long ago, I set off again for experiments and dyed my hair at home in my favorite ombre style.

But the second time I tried this novelty and the result exceeded all expectations

If you are interested in learning more about me, you are welcome to my review on social network INSTAGRAM

Thank you for your attention, I really hope that my review was useful to you and that maybe my example will inspire someone to grow their healthy and strong hair)

I also bring to your attention my reviews about

Thank you for your attention =)

Proper washing of thin hair

And in this case it is important to remember a few simple principles:

• Do not wash thin hair with hard water! For these purposes, the water should either be softened using ordinary soda, or use emollient shampoos (for dry hair) that contain natural ingredients - oils and herbs.
• Do not use shampoos with conditioners and balms, the so-called 2v1! From them, the condition only worsens, and the separate use of the same means also glues the hair together, which looks very untidy, even with regular care. It is better to use for this purpose rinses based on chamomile, plantain, nettle, burdock or sage infusions. Good vitality in the care of thin and sparse hair gives ordinary beer. Only after the rinsing procedure in this case it is necessary to wash the hair with a weak solution of citric acid, which will eliminate the specific smell and give a natural shine.
• Try not to use synthetic and chemical masks! It is better to use natural oils for these purposes, rubbing them into the surface of the head and hair 20 to 30 minutes before regular washing. Burdock, olive, castor and lavender oil are perfect for this purpose. Rosemary, lemon and ylang-ylang will add shine and a healthy look.

After all the procedures and washing your head, you do not need to wrap it in a towel, since the pressure bandage, which in this case it is, is detrimental to the general condition of fine hair. Let them dry naturally and in free form.

Proper combing

There are also a number of principles that need to be remembered and followed:

Only natural combs that prevent electrification. And it is better if it is a brush with natural bristles, and not a comb.

It is desirable to combine the combing process with a light massage of the head, which improves the microcirculation of the blood and, as a result, the nourishment of the hair roots.

You can not go to bed with a wet or uncombed head, because at night the thin hair will be tangled, and in the morning will have a terrible look. It is better to comb them before going to bed and put them into a braid or tail.

And finally, in the care of rare thin hair, the choice of hairstyles and styling products is important. As for the haircut, a hairdresser will help to decide on it. But when choosing hair styling products, you should give preference to lightweight lacquers, mousses and foams, which do not make the hair heavy and glue, making them bulky.

Watch the video: How To Deal With Hair Loss (May 2024).