How to care for long hair: longer, longer

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Rule one. Choose the right hair care products.

Shampoo should correspond not only to the type of hair (dry, oily, normal), but also to deal with problematic hair, if there is such a place (hair breakage, dandruff, weak dyed hair). Necessary means for the care of long hair is air conditioning - it will help prevent tangling of hair, moisturize and smooth them, ease the process of combing. Various masks-balms will strengthen the hair roots and prevent their loss, will help to keep the lush hair for a long time. Hair masks can be bought or made at home.

Rule two. Wash your hair regularly and properly

Long hair should be washed every 3 days. Use warm water to wash your hair. Do not apply undiluted shampoo on your hair - put some water in the palm and dissolve it in it. Apply shampoo evenly, starting from the roots and spreading it over the entire length of the hair. After massaging the hair at the roots, wash the shampoo thoroughly. After each hair wash, apply conditioner on the tips, and once a week perform a deep conditioning (along the entire length of the hair).

Rule three. Comb your hair properly

If the hair is too tangled, first try to untangle it with your fingers. Choosing a comb, give preference to wooden with rare teeth. Bend your head down, directing your chin to your chest, flip your hair forward and comb through their ends first. Then fold the hair back, distribute it on the strands and gently comb each strand over the entire length, starting from the roots.

Rule Four. Avoid hair damage

Frequent styling, hair coloring, using a hair dryer after each washing of the head, a walk in the rain without an umbrella and under the scorching sun without a headdress, enthusiasm for electric sweaters and thermal curlers - all this has a detrimental effect on the appearance and general condition of the hair. They become dull, weak, brittle. Therefore, it is necessary to minimize the negative impact on the hair: instead of a hairdryer, dry the hair with a special absorbent towel, instead of a curling iron, use ordinary hair curlers, and hair dyeing with dyes can be alternated with natural dyeing (onion peel, henna, chamomile).

Fifth Rule Fight split ends

Do not forget to periodically check your hair for split ends. If the latter are found, they should be cut. Recently, the scorching procedure has become popular in the fight against split ends of hair, when they are cut with hot sharp scissors. At home, this procedure can not be carried out - but it is available in many beauty salons.

AND some more tips:
- avoid a strong stream of water while washing your hair,
- do not comb wet hair,
- a beneficial effect on the hair will receive a multivitamin,
- try to smoke less or stop this bad habit altogether - your hair will be grateful to you,
- you can check the condition of your hair by performing a simple test: calculate how much hair will remain on your comb after a day - if more than 40, your hair needs help,
- hair loss can be associated with improper diet - correct it and never abruptly go on a diet.

Now you know how to care for long hair. Regular and proper care will ensure your hair beauty, healthy appearance - and the great mood of their owner!

How to care for long hair: what is the main mistake?

Error number 1: If once a week to make an expensive nutritional mask, but the rest of the time is wrong to care for your hair, it will not take effect.

Hair care should be comprehensive: shampoos and balms, matched to the type of hair, styling products with caring ingredients. It is possible that salon procedures or homemade masks will be included in your personal hair care complex.

Error number 2: First admit damage to the hair, and then try to fix it. It is not easy and sometimes inefficient.

Proper care of hair of any length implies first of all the absence or minimization of traumatic factors. Well, well-chosen restoring means is the second.

Error number 3: To put the color and texture of hair in the first place, and their health - on the second.

But it is the chemical perm, bleaching of hair and daily styling with hot devices that are the main reasons for which it is impossible to grow hair: there is a loss of length due to breakage.

Rules for daily care for long hair

The most important rule that should be followed on a daily basis is to minimize traumatic factors. And this applies not only to the cortex, but also the skin of the hair.

Of course, if your hair on the natural structure rather resembles a horse mane, and she does not care how aggressive combing and chemical curls - you can only envy.

And women who are looking for proper care for thin long hair should forever forget about chemical dyes with a high concentration of ammonia and various waving or straightening.

How do you comb? Do not tear tangles in your hair? Do not hold a comb with frequent teeth directly from the roots? Do not you do stuff? If you are ready to give a positive answer to most of these questions, you should not be surprised that your hair ends are dry and chipped.

The first thing you should pay attention to is the combing process:

It is necessary to start combing from the ends, gradually rising to the roots,
Pre curls should be divided into separate strands, so that they do not tangle and do not interfere with normal combing,
If you have nodules and “nests” in your hair after sleeping, you should comb them as carefully as possible, possibly with help
In no case do not comb or wet or wet hair. At this moment, their scales are exposed and extremely vulnerable to mechanical damage. If you are afraid that after drying, the hair will not respond well to this standard procedure, use special smoothing masks and balms. In this case, combing will be as comfortable and atraumatic as possible.
After washing, it is advisable not to rub or try to “dry” your strands with a towel. This also violates the integrity of their structure, they weaken and become extremely fragile,
Carefully cherish your hair roots - it is they who provide you with a thick burrow on your head, and it is their weakening that provokes diffuse alopecia. Do not scratch them with sharp teeth, and preferably do not touch them with your hands, especially with dirty ones, without an acute need.

Proper care of thin hair involves the use of air conditioners. And it is not at all necessary to use finished products - it is quite possible to get by with old grandmother's recipes. In order for the curls to become soft and obedient, not to be confused and not electrified, it is enough to rinse them with an air conditioner based on chamomile decoction diluted with water.

Such phytotherapeutic agents have a cumulative effect, and your hair will not change after just washing. But this result will be true, in contrast to the notorious “Cinderella effect”, which is generously endowed by cosmetic products with an abundance of silicones and chemicals.

Choose a hair brush

Choose for yourself the "right" comb. We recommend that you avoid wooden and metal combs with frequent teeth. And in general, it is better to refrain from contacting metal with hair.

Replace all iron accessories, from brushes to hairpins, with wood, bone or textile products. A good brush has a volumetric shape, it can be round.

On its perimeter is a natural boar or pork pile. It is these brushes that are used by professional stylists and hairdressers, but you can incorporate them into your daily life to ensure maximum comfort for your locks.

Such things are significantly superior in price to the usual "market" combs, but they are really worth it to spend. Look for similar things in specialized stores.

Shampooing: how to implement such a simple procedure?

Have you ever thought that the correct care for long damaged hair is mainly based on the correct shampooing? And indeed it is.

Hair is often subjected to the procedure of cleansing, so it is important to approach its implementation with full responsibility:

Wash your head with barely warm water, and by no means hot. If you neglect this simple rule, dry hair is almost guaranteed to you. In addition, those who like to “wash” their hair with hot water have a common problem of split ends,
During washing, massage the head with soft, careful, natural massage movements. Never scratch it with your nails or clean it with too active movements,
When you're done with shampoo, wash the foam with warm water (a little warmer than the usual temperature to cleanse the head). From this, the pores of your hair will unfold and come in full readiness to take a nourishing cream or balm inside.
Any conditioner should be kept on the hair for 1-2 minutes before the final rinse. Otherwise there will be no result from using it.
Dab your hair with a towel very carefully and gently. Do not rub or tangle strands. After the material absorbs excess moisture, you can distribute the strengthening oil or fluid along the length,
If you blow dry your hair, be sure to use thermal protection
The procedure for cleansing the hair and scalp should be carried out in the event of pollution. On average - 1 time in 1-3 days.

Do not forget to regularly “refresh” the tips, cutting them a few centimeters.

All these simple tips will help you make your hair strong, silky and strong.

Follow these rules and your hair will shine health.

1.Organize proper shampooing. Wash your hair as it gets dirty, after about 2-3 days. It is necessary to wash not only the roots, but the entire length of the hair, rinse your head after washing with boiled water with lemon juice or a spoon of apple cider vinegar.

2.Do not be lazy. Before every wash, make a five-minute head massage., it will improve the blood supply to the hair follicles, and once a month you can use ground salt for massage, it will exfoliate dead cells and regulate the functioning of the sebaceous glands.

3.Choose different masks for the roots and for the tips. They have a beneficial effect on the hair bulbs, rejuvenate and strengthen them. It is best to use homemade masks.

4.Carefully pick up shampoo for your hair type. It would be nice to use one shampoo for the roots, and the other for dry tips and the main length.

5.Use hair conditioner properly. It should be applied only to length, without affecting the roots, otherwise the hair will be oily the next day.

6.When wiping your hair, try not to rub them or twist them with a towel. Hair should be wiped with blotting motions using microfiber towels that absorb moisture well.

7. Do not comb wet hair. At this time, they are very fragile and susceptible to fragility.

8.Minimize heat treatment of hair: blow-dry, iron straightening, hot styling, etc. This greatly harms them, it is better to refuse such procedures altogether, and to dry the hair naturally. But if you need to quickly dry your hair, use a gentle treatment and apply a heat-shielding cream.

9.Choose combs from plastic and wood with wide teeth and natural fiber brush. Do not buy metal combs, they severely injure hair.

10. After the hair has dried, drip 3-5 drops of any essential oil onto a comb. and comb them. This will give a pleasant smell and strengthen hair.

11. Cut hair every 6-8 weeks. 2-3 cm, refreshing their appearance and improving condition.

12. To revive the color of long hair., rinse them with a decoction of chamomile, walnut leaves, onion peel. Decoction will cover the top layer of hair (cuticle) with a protective film.

13. Take healthy vitamins and minerals.such as potassium, zinc, magnesium, iodine and iron. To stimulate hair growth and maintain beauty, add green vegetables, fish, meat, avocados, legumes, almonds, peanuts, and oatmeal to your diet.

Nutritious masks for long hair

For long hair it is best to use homemade masks, they are more nutritious and do not contain harmful chemicals.

Banana mask for long hair

Ingredients:

3 tbsp. l honey
5 tbsp. l olive oil,
3 tbsp. l fresh milk,
1 very ripe banana,
1 egg.

Preparation and use:

1. Mash the banana with a fork until a slurry forms.

2. Add all other ingredients to the resulting mass. Mix well.

3. Apply to hair with a thick layer.

4. Soak the mask on the hair for 40 minutes.

5. Wash off with a mild shampoo.

Olive mask for long hair

Ingredients:

2 egg yolks,
5 tbsp. l olive oil.

Preparation and use:

1. Thoroughly mix the yolks with olive oil.

2. Massage the mask over your scalp and hair.

3. Cover the hair with a plastic bag, warm with a towel.

4. Soak the mask on hair for 30 minutes.

5. Wash off with warm water.

Mask for long hair from yogurt

Ingredients:

Preparation and use:

1. Whisk the yolk.

2. Add yogurt to the yolk. Mix thoroughly.

3. Massage into hair and scalp.

4. Hold the mask for 30 minutes.

5. Rinse with warm water.

Mask with honey and olive oil for long hair

Ingredients:

2 tbsp. l natural honey
3 tbsp. l olive oil.

Preparation and use:

1. Mix honey and olive oil thoroughly.

2. Apply to hair the entire length.

3. Put a plastic cap on top or wrap your hair with cling film.

4. Hold for 30 minutes.

5. Wash off with regular shampoo.

Treat your hair with care and attention and be beautiful!

Use and rules of combing

Proper care includes the obligatory combing of long hair, during which you can not only unravel straight or curly locks, give your hair a neat, well-groomed look, but also perform a useful scalp massage, activate blood circulation, improve the flow of nutrients to the roots.

How to choose a comb

From the huge variety of combs, combs and brushes that exist today, women and girls can choose the tools of any shape. The main criterion - they should not harm the strands, scalp. Preference is given to comb with rounded teeth. It is advisable to choose combs from wood, because plastic can electrify curls and, accordingly, spoil their structure.

For thick and curly hair, it is better to choose brushes with sparse bristles, at the ends of which should be thickening or round balls that are necessary to prevent injury. It is important to remember that even the highest quality comb should be cleaned daily from dirt.

Combing examples

How to easily comb long curls

Combing must be done along the entire length. You need to start from the ends, carefully rising to the roots.
Strongly matted or wavy hair should be divided into strands, so that each of them is lightly brushed.
You can start from the head, gradually moving to the side.
Movement when combing should be smooth, neat, measured.
Scratching during the day is recommended at least three times. The duration of the procedure is a few minutes.
Combing long hair in a head-down position will not only ease the process of leaving, but also improve blood flow.

Girl combing her long hair

After combing, the hair usually remains on the brush. Do not worry if every time a few hairs fall out, as they are constantly updated. If their number has increased significantly, while the long hair became thin, porous, it is time to do care with medicinal decoctions, tinctures and masks. If you are unable to achieve their own strengthening and recovery, you should consult a doctor.

Important! It is necessary to comb before washing the head. However, combing wet and wet strands is not recommended, as this will lead to a serious deterioration of their structure. If you wish, you can only try to slightly straighten the hair without a comb with your hands, spreading your fingers wide.

Washing features

1. Choose a shampoo or soap.

It is necessary to choose the means to care for the type of long hair (dry, normal, oily). If the hair is combined, experts recommend using two types of shampoo at the same time. First, you need to apply the agent for oily hair on the roots, slightly rub. Then spread the shampoo for dry or normal hair over the entire length.

You should not use soap instead of shampoo, because long hair is not only badly washed with it, but also becomes dull, more confused. To add shine to dark and light curls in the shampoo, you can add pre-crushed 1-2 aspirin tablets.

2. Means after washing.

Neglecting conditioners and conditioners used after shampooing are not worth it. After all, these tools facilitate the process of combing long strands, provide their hydration and nutrition, accelerate the drying process, give tenderness, silkiness, shine. It should be borne in mind that balms, as a rule, are not applied to the roots, because after drying, it will not be possible to add volume to the hairstyle.

3. Useful tips from professionals

Water for washing should be warm. Too hot water will destroy the hair structure.
Cold water will not be able to thoroughly wash the curls, it is better to use for rinsing after direct washing.
It is advisable to first apply the shampoo on the palm of your hand and rub it a little, only after that to distribute it over the hair. If the shampoo is too thick, it is better to dilute it a little with water.
Apply and wash off the shampoo during the same procedure is twice.

You need to wash your hair as needed, but not every day! Frequent washing will stimulate the sebaceous glands, the hair will become thinner, more quickly become dirty.

Nuances of drying with and without hair dryer

Drying with a hairdryer is fast and convenient, but natural drying of the hair is considered the best option.

Drying without hair dryer.

After washing each strand must be gently squeezed by hand to remove excess moisture, then wrap your head with a warm, heated iron, towel. After a few minutes, a wet towel should be replaced with a dry one, also pre-heated. So do a few times. It is necessary to dry the strands until complete drying without a towel.

It is not advisable to dry your head in the heat of summer in direct sunlight, since ultraviolet will cause brittle hair and loss of luster. In winter or cold autumn, avoid going out with badly dried curls.

Drying hair dryer.

Frequent use of a hair dryer is often the cause of split ends, tarnishing and excessive hair dryness. To reduce the negative impact of hot-air drying, it is advisable to apply special thermal protective gels, lotions, nourishing oils.

In order to not harm your hair during hair-drying, you need to know and adhere to some recommendations:

It is better to use a hair dryer with a regulator of warm and cold air.
A high power dryer will speed up the drying process, therefore causing less damage to the hair.
Do not dry completely wet head. Before using the hair dryer, the curls should be wet well with a towel.
Hold the dryer to a distance of 20-25 cm from the head.
It is not advisable to stay in one place for a long time during drying.
It is worth starting drying from a forehead, gradually falling to temples and the center of the head. The last curls are dried on the back of the head.
Direct the flow of warm air to the growth line and lead from the roots to the tips.
At the end of drying, it is advisable to blow the strands with cold air.
If you plan to carry out any more styling manipulations, the hair should not be completely dried.
During drying, it is advisable to pause for several minutes so that the curls can rest from the aggressive effects of hot air.

Easy styling with a hairdryer

Using a hair dryer with nozzles or a round brush, you can not only dry long strands, but also give volume, perform simple hairstyles.

This is done as follows:

Dry curls to light moisture.
Gently comb them with a wide comb.
Assemble the top of the strands, fasten at the crown.
Start laying with the lower curls. With a round brush, they should be easily pulled from the roots downwards, while simultaneously directing a warm stream of air with a hairdryer. Hold several times on each curl until completely dry.
Repeat this process with all strands, bangs.
Fix the effect of volume and light curls will help varnish.

Home and folk care products

Apply masks, infusions, decoctions for long hair care, preferably every week. Thanks to popular recipes, the curls will become strong, silky, healthy, combed well.

There are a lot of folk remedies that help to care for hair. Here are just a few recipes that can be used at home to improve their growth:

Castor oil and burdock (used together or separately). Heat gently, then rub into roots easily.
Infusion of nettle. 2 tbsp. crushed nettle pour a glass of boiling water, stand until cooled. Apply infusion for 15 minutes.
Yeast (live or dry). This tool will be an excellent makeup of vitamins and minerals. To 25 g of yeast add egg white, 1/2 tsp. honey Apply for 30 minutes.

The girl made a mask on her hair

Long hair care: study your hair

Carefully look at your hair, how fat your roots are, do your tips need moisturizing, do they have enough nutrition? By answering these questions, you can find the right care products for you. We know, the advice very often sounds everywhere, but, for some reason, many girls neglect them! If you buy shampoo without looking, then this recommendation is for you!

5 Best Mask Recipes for Long Hair

The complex care for long hair should include proven, accessible for cooking, effective masks:

Egg yolk. Masks from it will help strengthen hair of any type. Apply after shampoo on wet hair for 15-20 minutes.
Kefir. The mask is designed for oily hair. Before applying kefir leave in a warm place at least for the night, so that he fermented. Apply the mask for 30 minutes.
Almond, wheat, honey. 1 tsp. almond oil, sprouted wheat (pre-crushed to gruel), mineral water, honey (can be replaced with sour cream) mix. Apply for 30 minutes, rinse with shampoo.
Mustard, honey, burdock oil. Good remedy for healing bleached hair. Stir until smooth 3 tbsp. mustard, yolk, 1 tsp burdock oil, honey, a few spoons of warm water. Infuse the product for half an hour, apply for 25-30 minutes, then rinse well with shampoo.
Tea, aloe, sea buckthorn. Apply to dry hair. Brew 50 ml of green tea (without additives), add a teaspoon of sea buckthorn oil, aloe juice. Apply a warm mask for 20 minutes.

Care for beautiful long hair is easy. Their condition is a reflection of the health of the body. Therefore, girls need not only good shampoos, gels, conditioners and all sorts of folk remedies, but also proper nutrition, fresh air, good sleep.

Rules for the care of long hair.

▒▒▒▒▒▒▒▒▒▒▒ Good day, lovely and beautiful girls!▒▒▒▒▒▒▒▒▒▒▒

This is my first review, and hopefully not the last, ~~if you like my writing~~.

In this review, I will tell you how I care for my long hair, and maybe someone will need it. Sit back ~~take a mug of tea and cookies~~ because my review will be long.

A little about my hair:

Long (to waist)
Fat at the roots, normal at the tips (prone to dryness and cross-section during the cold season)
Quite thick and medium in thickness.
Unpainted
Heavy

Before I discovered the care in addition to shampoo, my hair was in rather bad condition - dry, split, dull. Also, for quite a long period of time, I straightened the tips of my hair every day due to the so-called “ladder”. All of this looked rather sad.

With such ugly hair, I passed before I discovered IRecommend. I, reading and looking at the reviews of girls, began to think about the health of my hair. I started with a haircut. I cut off a little, 5 centimeters, but then the hair already looked much better. And when I discovered cosmetic and oil care, I became a real hair maniac :) Since that time, much water has flowed, and now I have long, shiny, and most importantly, healthy hair.

Rules that are necessary for healthy hair:

Find a suitable shampoo and balm / mask for you (or a few :)). I think it is not a secret to anyone that you need to find the right care for your hair so that it shines with health.
If possible, do not dye your hair.
Throw away all your metal combs, and buy a wooden or plastic (and even better from natural bristles). Even if you have found your proper care, you do oil masks before each wash, cut your hair every 2-3 months, and your hair is still brittle and splitting, then you should pay attention to your brush.
To do a haircut at least once every 3-4 months, but better, of course, before.
Abandon all hot appliances (hair dryer, iron, curling iron). I also once couldn’t imagine my life without a hairdryer and ironing, but giving up on them felt a huge difference. If you cannot refuse them, then it is not a secret to anyone that there are various thermo-protective agents.
Eat right. Well, there is nothing to say here.
In the cold season the hair MUST be hidden under the jacket. Girls all the time ask me: "Why do you hide them under your jacket, more beautiful when they are straightened?" Girls, if you spend the whole winter like this, then nothing beautiful will remain from your hair.
Rinse hair with herbs decoction. The most effective for me are the herbs of sage, black currant, nettle and birch.
Make a variety of oil and homemade masks.

◄My hair care:►

By the choice of shampoo, I am always picky. For me it is necessary that he was weakly stuffed with sulfates and other filth. But this does not mean that I am against sulphates and silicones in general. I do not put them only on the scalp.

Balms and masks.

Here for me components are not especially important. No silicones - great, there is - not bad either. The main alternate silicone masks, more natural and homemade. And then happiness will come)

Spray for hair. Without it, I can not do more than one combing hair. In the care of long hair, it is important not to break off and tear them when combing, sprays handle this.

Indelible funds. I have both a silicone capsule liner and a jojoba oil, which I use on the wet ends of my hair.
Rinsing hair with herbs decoction.

We now turn to natural oils:

♥♥♥♥ Recipes of my favorite oil masks: ♥♥♥♥

Wrapping oils:

Keep this mask should be from 1 hour to ~~infinity~~ nights

I also simply apply my favorite solo oils, for example, avocado oil or almond oil. Periodicity is important here, as nothing will come out of one application.

♥♥♥♥ Recipes of my favorite homemade masks ♥♥♥♥

Moisturizing mask:

This is my favorite mask. It will suit both damaged and healthy hair, as it nourishes and moisturizes and restores and gives shine. Well, just an irreplaceable thing. keep it worth 1 hour.

Another good mask:

1 tbsp. honey
1 tbsp any base oil
1 tsp lemon juice
1 tbsp. kefir
1 p. any cosmetic mask

Mask for hair shine:

1 yolk
2-3 tablespoons linseed oil
1 tbsp. apple cider vinegar

Henna firming mask:

1 bag of henna
1-2 tablespoons any oil
1 tsp honey
1 yolk

Gelatin lamination (designed for long hair):

2 tbsp gelatin
6 tbsp. warm water
1-2 tsp hair mask

All of the above masks to keep at least an hour.

Well, the mask is "on the way out", as I call it, as it instantly nourishes the hair and makes it shiny. For its preparation only 1 tbsp is needed. Your favorite mask and 1 tsp. glycerol. Glycerin is a good conductor of substances, and helps the components of your mask to penetrate deep into the hair. Find it is not difficult in any pharmacy, and its cost allows you to buy any girl.

The main rule in care is, of course, your desire. If you strongly want to, you can move mountains, not just bring your hair in order :) Well, I wish you to be beautiful, and most importantly beloved.♥♥♥

How to care for long hair: oil oily

Once or twice a week, spoil your hair with oil wraps. Oiling will provide nourishment and hydration to the hair, strengthen the roots and rejuvenate the scalp. Heat the oil in a water bath to a comfortable temperature, and then gently massage the root zone with it. After the massage, you can spread the oil over the entire length, wrap your head with a warm towel and enjoy the procedure. You will definitely like it, and your hair will be delighted!

How to care for long hair: do not forget about the conditioner

Use it after each shampooing. Only here the rule is the opposite - apply the tool only to the tips!

Of course, no one calls you to irrigate your head with ice water, but a cool rinse after washing your hair will allow you to close the hair scales and make the hair smoother and shinier.

Long hair care: Vitaminize

Both outside and inside! Improper diet immediately affects the state of your hair, so try to make it more consisted of fresh fruits and vegetables, herbs, fish and seafood, nuts and legumes. To give nourishment to hair, add a few drops of vitamins A or E to the shampoo or mask.

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